Monday, October 26, 2009

braindrizzle (storm center)

When you want a storm but can't dredge one up, settle for a light drizzle. It's less messy. Less interesting, to be sure, but less messy.

Sometime you just have to putter around on the Internet looking up silly things until it starts raining a little harder in the brain area. It's the only thing you can really do indoors in a 6x8 gray cubicle---four cubicles back from the window and far too near the traffic coordinator who bangs so angrily on the stapler. So angrily.

I long to wander through fields of daffodils (or a Prius commercial of people-flowers) and think up great things. But that's not happening today. I hate the pants I'm wearing. I feel like someone else. Stapler girl, please. Please. For the love of god. Cut off that mousy frizz Crystal Gayle hair of yours. This is not Rebecca of Sunnybrook Farm and milking duties before dawn. OK?

I still haven't adjusted to the idea that while I was allowed to wear jeans every day for the past 8 years, this year it's back to 1992. And, for this reason, of course I don't have the right pants. These pants I'm wearing today I bought at a Banana Republic outlet mall in 2005 somewhere near Miami. They are a size 2. But the size is very much like "Sisterhood of the Traveling Pants." These pants, well-traveled as they also are, are what I refer to as my "magic pants." I have a second pair, also Banana Republic, also size 2, that I purchased full-price in Boston in 2006. They also are magic pants because, well, when I am 122 lbs they fit. When I am 137 lbs they fit. When I am 131lbs, as I am now, they fit. They always fit. They fit a bit differently in places but they never create a muffin top, camel toe, pull or bunch. They just...magically....fit. Weird, isn't it?

I hate them anyway.

I hate them today because they are not the Anthropologie pants I really, truly want.

Sigh.

Brain.

Drizzle.

Storm watch.

Clouds brewing.

Clouds in my coffee.

Not much in my head.

Sigh a little more.

My name is Jessica Gwinn and today I discovered, accidentally on purpose, that:

Jessica Gwinn, your Power Animal is the Nine-Banded Armadillo.  Discover more at www.IsThisYour.Name

Top 5 Facts for this Name:
33% of the letters are vowels. Of one million first and last names we looked at, 60.6% have a higher vowel make-up. This means you are averagely envoweled.

In ASCII binary it is... 01001010 01100101 01110011 01110011 01101001 01100011 01100001 00100000 01000111 01110111 01101001 01101110 01101110

Backwards, it is Acissej Nniwg... nice ring to it, huh?
In Pig Latin, it is Essicajay Inngway.

People with this first name are probably: Female. So, you are constantly overcharged for beauty products.

Name Origin and Meaning:
Origin: Hebrew
Meaning: God's Grace


3 Things You Didn't Know:
1. Your personal power animal is the Nine-Banded Armadillo

2. Your 'Numerology' number is 7. If it wasn't bulls**t, it would mean that you are spiritual, eccentric, and a bit of a loner. Introspective and analytical, you think deeply and prefer seclusion.

3. According to the US Census Bureau°, 0.49% of US residents have the first name 'Jessica' and 0.0019% have the surname 'Gwinn'. The US has around 300 million residents, so we guesstimate there are 28 Americans who go by the name 'Jessica Gwinn'.

27 other people may share my name.

But they will never, ever, ever share my braindrizzle. Soon to be shower. Soon to be downpour. Soon to be tip-toeing through those tulips I mentioned above. Creating glory and madness. Beauty and mayhem.

Good day all. May your brains storm and, if not, may they, at least, drizzle just a little.

Thursday, October 15, 2009

the skinny on this



Last week's The New York Times Magazine (Sunday, October 11, 2009) had a fascinating article on the subject of calorie restriction and health:



And while I've been a "Calorie Restriction Society" (CSR) member since 2003, I am not an active participant now---even though I promote it. Because I do believe in it. I suppose, in my case, I believe in wings and pizza a bit more. (That's a joke, alright, with some sweet, smiley truth in it). The thing about me is that I like balance and variety. That being said, I possess a naturally ascetic nature and a willpower (some call it stubbornness) that has allowed me, at various times in my life, to restrict myself in this, some say "extreme," fashion. As for me, I wouldn't call it extreme. I would call it focused. And I would call it, when done properly, very healthy. After all, that's the goal right? Abating disease and lengthening life? Well, it works on the monkeys and it also is working on us.

I will say that when I have been my thinnest, I have, in many ways, felt my best. As the calorie restriction experiments have shown, when the overall body weight is lower, the body is made of less mass and therefore uses less energy. This conservation of energy allows the body to function more quickly and accurately, allowing normal physical processes, as well as brain processes, to, quite simply, work better. While I feel amazing when I am this thin because my body works better (as for digestion, I burn what I eat more quickly and efficiently and have, overall, greater energy and a greater ability to calm, as well. And one cool thing: I hardly ever, ever fart when I'm really thin---think about THAT people!) Unfortunately, my personal thinness usually evokes responses from friends and loved ones that is not so positive and is more care and concern-based. I think this is because I have a narrow face and (as my boyfriend so affectionately calls it) a "bean sprout head." These physical characteristics make my actual body weight appear more gaunt than it might on someone with a rounder face, perhaps. But I am, once again, digressing.

I am writing this post because I am passionate about this topic. I have watched one too many "Two Ton Teen" and "650 Pound Man" shows on Discovery Health for my personal liking. Is it wrong that I am offended, saddened, disgusted, bewildered and angry? All it makes me wonder is: what, as a culture, are we doing to ourselves? Why are we fascinated with this suicidal approach to nutrition exemplified in these sad, all-too-often molested and abused, people who reach for food in an attempt to "drown" themselves in their own bodies and, ironically, to disappear?

A sad thought that most of won't even acknowledge: aren't morbidly obese people, in a sense, "invisible" to most of us? Their overly-fat bodies hide their features and mar their shape to the point where they become distantly recognizable as the normal-weight people they may once have been. Even if we don't want to admit it, don't we dread the fat person coming down the narrow airplane aisle on a Southwest flight: man, I hope I don't get stuck next to that fatty. Why are we, as a culture, sitting back and letting these people kill themselves with heaps of non-nutritious, fatty, calories-laden foods? Why are we just sitting there watching television shows about them?

If, as the spiritualists say, we are "all related" well then aren't we "all sick"?

Why is it so second-nature to me to eat healthily? Why do I crave broccoli over ice cream nine times out of ten? Why do I feel compelled to have grapes and almonds and beets and carrots and raspberries and fresh green beans when so many others are inexplicably drawn to McDonald's latest gluttonous offering? I'm no saint. I'll be the first to admit that every so often I crave Chick Fil-A chicken strips with the Polynesian sauce, a little bucket of salted waffle fries and a large Dr. Pepper. But I also do this only a few times in a YEAR. I do not eat Chick Fil-A every day, or every weekend. To me, that would just be....wrong. It wouldn't feel...right. To me.

But I'm lucky. I have a reasonably high IQ, I was raised by a diligent, health-conscious mother whose buying and consumption habits I've clearly inherited, and I was not molested as a child. I am lucky.

But what of this world we live in? Seems like some of us are not so lucky. Studies are predicting that obese children today will not outlive their parents. Children not outliving their parents? What, indeed, is the world coming to?

I say we all take a deeper look at the simplicity of calorie restriction----not as a diet but as a new consciousness. Just take a look at it. At the premise at least. It makes a lot of sense. And for those of us not in the death-grip of food addiction, let's eat a little less. And while we're at it, let's talk a little more. About what the hell we're gonna do to get healthier.

Because, whether you're spiritual or not, if we allow this obesity epidemic to continue to flourish as it already is everywhere we turn, clearly we are all sick. Very, very sick.

what i'm thinking

My photo
writing is like putting puzzles together. except i hate puzzles. they remind me of rainy days in the poconos, locked indoors with relatives for some kind of annual family reunion. but words, strung together, placed just so, can be just like music. i love words, their meaning, their rhythm, their ability to persuade, move, thrill---and when strategically placed together, they're just like pieces of a puzzle. Because when the piece is complete, it just is. There's nothing left to do except go outside and feel the rain come down.